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This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
For better posture, improved back health, and sturdier shoulders, start with the…
Hitting the Court? We Know Which Basketball Shoe You Should Try Next
All products featured on Self are independently selected by our editors. However,…
These Pairs Prove That Hoka Deserves Its Buzzy Reputation
All products featured on Self are independently selected by our editors. However,…
GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight
In recent years, the weight loss conversation has undergone a radical shift.…
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Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
2 Dynamic Warm-Ups That Will Get You Ready to Run
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…
I Tested the Internet's Favorite Running Shorts That Don't Ride Up
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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Why Kids Should Do Yoga, and How to Practice as a Family
Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…
Adjustable Dumbbells Are the Home Gym MVPs
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Personal Trainers Share Their Favorite Sneakers for Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.If it’s time…
14 Really Great Finds at Lululemon’s Summer Scores Event
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?
This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured…
Best Apps For Personal Trainers: Essential Features To Consider
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
