All products featured on Self are independently selected by our editors. However,…
There’s plenty of food out there that folks find disgusting or off-putting,…
Running is one of the most popular ways to exercise—and among the…
You slip on the fastest sneaks, consistently drag your butt to 6…

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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