Hot Topic

Best Protein Drink For Seniors: Enhance Health & Strength

Aging brings many changes, and one of the most significant is the

Sam Hubbert

A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

Getting heart-pumping exercise at home doesn’t have to irritate your joints. With

Kayne Collins

Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

Many of us believe that fats can wreck your diet. So can

Sam Hubbert

OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging

While the world of fitness trackers may have started out with watches,

Kayne Collins
Ad image

This Week News

Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to

Kayne Collins Kayne Collins

Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

The Best Running Sunglasses That Stay Put and Look Cute Doing It

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog

Kayne Collins Kayne Collins

The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform

Dario Meyer Dario Meyer

Subscribe to our Newsletter

    More News

    Experts Recommend These Long Distance Running Shoes, From Start to Finish

    Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if

    Kayne Collins Kayne Collins

    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

    Kayne Collins Kayne Collins

    Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

    Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

    Kayne Collins Kayne Collins

    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

    Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is

    Sam Hubbert Sam Hubbert

    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

    New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if

    Kayne Collins Kayne Collins

    Why Every Anxious 20-Something Is Running a Marathon Right Now

    Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,

    Kayne Collins Kayne Collins

    The Role Of GLP-1 In Weight Management And Coaching

    GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,

    Sam Hubbert Sam Hubbert

    6 Exercise Bikes That Bring the Studio to You

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins