All products featured on Self are independently selected by our editors. However,…
Megan Roup has been through a lot of change lately. The Sculpt…
No matter where you stand on the Kim Kardashian empire, you have…
At face value, the treadmill and the elliptical seem like two pretty…

We receive free products and receive commissions through our links. See disclosures page.Sauna bathing is an age-old Nordic tradition that…
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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