The conversation around weight loss has taken a significant turn in recent…
When you want to add a little movement to your day, there’s…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often…
Tight, achy shins can mess with your exercise routine…and whatever else is…

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Demystifying that famous fitness acronym. Plus, how to use it in your own routine.Westend61/Adobe StockAll products featured on Self are…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
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