Whether you’re a meat-eater who’s recently been spurred to abstain from mammals…
Feel like running shoes get more high-tech every year? You’re not wrong.…
The cast of Dancing With the Stars may make the cha-cha, foxtrot,…
And remember: Sadness is far from the only emotion that can cue…

We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
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