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Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
Pilates isn’t like a lot of other workouts. Rather than pushing to…
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Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a…
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The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
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