Hot Topic

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t

Kayne Collins

13 Comfy, Supportive Walking Shoes for Flat Feet

Having flat feet doesn’t mean you’re destined for a life of discomfort.

Kayne Collins

This No-Squat Workout Will Fire Up Your Legs and Butt

Yes, squats are an awesome exercise. But they don’t need a slot

Kayne Collins

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word

Kayne Collins
Ad image

This Week News

BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program

Pat Crawley Pat Crawley

Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been

Kayne Collins Kayne Collins

Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

A 10-Minute Biceps Workout to Show Your Arms Some Love

From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Do You Poop Out Fat When Losing Weight? Find Out Here

    When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of

    Sam Hubbert Sam Hubbert

    The Best Polarized Sunglasses for All Your Outdoor Adventures

    Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden

    Kayne Collins Kayne Collins

    What Kind of Workout Should You Try?

    With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund

    Kayne Collins Kayne Collins

    Integrating GLP-1 In Your Holistic Health Plan

    What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight

    Sam Hubbert Sam Hubbert

    7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

    I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into

    Kayne Collins Kayne Collins

    This Office-Friendly Stretch Will Loosen Up Your Tight Butt

    We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You

    Kayne Collins Kayne Collins

    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most

    Kayne Collins Kayne Collins

    Understanding 9 Body Fat: Impacts On Your Health

    When you step onto a scale, it tells you a number. However, it does not tell you the whole story.

    Sam Hubbert Sam Hubbert