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This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

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Experts Recommend These Long Distance Running Shoes, From Start to Finish

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Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count.

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The Power Of GLP-1: Benefits Beyond Weight Loss Explained

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We’ve Tried Hundreds of Black Leggings—These Reign Supreme

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the

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The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:

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14 Mobility Moves Anyone Over 35 Should Add to Their Day

Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both

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