GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a…
You don’t need a ton of space to work out at home—your…
TikTok is packed with questionable health trends, but there's a new one…
Once I had the basics down, I started exploring the health metrics.…

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
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