Hot Topic

Comfy Waterproof Shoes You Can Throw On In Any Weather

All products are independently selected by our editors. If you buy something,

Kayne Collins

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but

Kayne Collins

A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

Getting heart-pumping exercise at home doesn’t have to irritate your joints. With

Kayne Collins

Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

9 Exercises for Knee Pain to Help You Move (and Feel!) Better

Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to

Kayne Collins Kayne Collins

I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove

In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness

Kayne Collins Kayne Collins

Why Is My PMS So Bad​?

PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before

Pat Crawley Pat Crawley

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Finally: Great Running Gear with Bounce-Free Pockets

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran

    Kayne Collins Kayne Collins

    All About Healthy Fats: Understanding Their Role In Your Diet

    In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as

    Sam Hubbert Sam Hubbert

    Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

    Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep

    Kayne Collins Kayne Collins

    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to

    Kayne Collins Kayne Collins

    Cheapest CGM For Non Diabetics: Your Guide To Options

    Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity

    Sam Hubbert Sam Hubbert

    Fat Burning Pulse: Unlocking The Secret To Effective Weight Loss

    When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.

    Sam Hubbert Sam Hubbert

    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most

    Kayne Collins Kayne Collins

    6 Protein Facts: Essential Insights For Health And Fitness

    In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe

    Sam Hubbert Sam Hubbert