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All products featured on Self are independently selected by our editors. However,…

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Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
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