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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Because every rep can change a life—including yours. Show Up for Yourself.

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

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No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

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What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

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Lifting Heavy? A Weightlifting Belt Can Save Your Spine

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No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents

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I've Tested Over 50 Pairs of Running Leggings—These Are the Best

It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after

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    I Found Running Belts With Tons of Pockets That Actually Stay in Place

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    This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core

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    These Running Headphones Stay Put and Sound Incredible

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    We Found the Only Prime Day Sneaker Deals Worth Shopping

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    7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

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    The Rise of the ‘Runcation’

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