Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably…
Over the years, I’ve tested out more wearables than I can count.…
If you deal with heel and arch pain related to plantar fasciitis,…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be…
You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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