Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
If you’re wondering where to find your next pair of sneakers, the…
As mind-body practices, yoga and meditation provide many benefits. However, if you…
All products featured on Self are independently selected by our editors. However,…

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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