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With popularity comes misinformation. And it is no different for the GLP-1…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a…
When you’re getting started with indoor cycling, taking time to become familiar…

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You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
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In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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