Hot Topic

Eating Disorders No Background: Uncover Hidden Struggles

Eating disorders are often associated with a history of body image issues,

Sam Hubbert

Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018,

Kayne Collins

Best Protein Drink For Seniors: Enhance Health & Strength

Aging brings many changes, and one of the most significant is the

Sam Hubbert

Quiz: Find Your Dream Active Recovery Day Activity

Keep your eyes peeled: In a few short weeks, SELF will launch

Kayne Collins
Ad image

This Week News

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an

Sam Hubbert Sam Hubbert

The Best Slides Are Better Than Bare Feet

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older

Kayne Collins Kayne Collins

How to Prevent—and Beat—the Post-Marathon Blues

Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and

Kayne Collins Kayne Collins

The Power Of GLP-1: Benefits Beyond Weight Loss Explained

While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

    Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them

    Kayne Collins Kayne Collins

    The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem

    The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the

    Kayne Collins Kayne Collins

    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

    “Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,

    Pat Crawley Pat Crawley

    9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

    A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the

    Kayne Collins Kayne Collins

    Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not

    Dario Meyer Dario Meyer

    Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Sauna bathing is an age-old Nordic tradition that

    Dario Meyer Dario Meyer

    3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

    Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them

    Kayne Collins Kayne Collins