For many people, the inner thigh is a frustrating spot when it…
By now, you’ve probably heard that marathons are the new quarter life…
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Using the term “tennis shoes” to encapsulate any old pair of sneakers…

Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
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About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
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Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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