Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
There’s a reason why everyone from your dentist to your personal trainer…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
Because every rep can change a life—including yours. Show Up for Yourself.…

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
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