Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
It’s tempting to go straight from a run to shower, couch…or nap.…
After months (maybe years) of performing three sets of 12 reps on…
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“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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