Fitness awareness among men is growing faster than ever. From urban gyms…
When you take a sec to think about it, standing core exercises…
There’s a reason why everyone from your dentist to your personal trainer…
There were definitely some notable outfit and accessory choices in last year’s…

A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
Sign in to your account