All products featured on Self are independently selected by our editors. However,…
Every runner knows the first few minutes out the door can feel…
Experiencing a tingling feeling in your wrist or stiffness in your neck?…
Not that long ago, marathons (at least in my mind) were reserved…

Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
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