You’ve likely read thousands of weight loss tips, and most of them…
Stroll through any gym, and chances are you’ll see someone doing a…
In the depths of winter, it can be tough to drag yourself…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
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