For many people, the inner thigh is a frustrating spot when it…
Picture this: You’re in the middle of a great morning workout, coasting…
Belly fat is one of the most common problem areas for people…
All products are independently selected by our editors. If you buy something,…

The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
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