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Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
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