Hot Topic

The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

Cheapest CGM For Non Diabetics: Your Guide To Options

Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes.

Sam Hubbert

Sneak More Nutrients Into Your Meals With Flaxseed

By the way it’s so casually offered up as a cure-all for

Pat Crawley

7 Moves Trainers Never Skip During Their Warm-Ups

We all know we *should* warm up before our workouts, but when

Kayne Collins
Ad image

This Week News

7 Ways to Keep Losing Weight Without Starving Yourself

You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to

Pat Crawley Pat Crawley

How Honey Can Support Immunity, Plus 3 Other Benefits

Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it

Pat Crawley Pat Crawley

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of

Kayne Collins Kayne Collins

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

    For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the

    Kayne Collins Kayne Collins

    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

    New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if

    Kayne Collins Kayne Collins

    I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

    Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point

    Kayne Collins Kayne Collins

    Healthy Meal Suggestions To Lose Weight: Practical Guide

    When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,

    Sam Hubbert Sam Hubbert

    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,

    Kayne Collins Kayne Collins

    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not

    Dario Meyer Dario Meyer

    Cranky Joints? A Thick Yoga Mat Will Save Your Flows

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins