When someone says they want to lose weight, what they really mean…
All products featured on Self are independently selected by our editors. However,…
For versatility, portability, and simplicity, it’s hard to beat the old-school medicine…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…

Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
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We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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