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At face value, the treadmill and the elliptical seem like two pretty…

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Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
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For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
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