All products are independently selected by our editors. If you buy something,…
For every jogger who switches to the treadmill when the temperature drops,…
Over the past few years, GLP-1 agonist medications have rapidly gained attention…
All products featured on Self are independently selected by our editors. However,…

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
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