The Oomy Zen has the thickest stack of Oofoam in the Oofos…
Losing fat is dependent on creating a caloric deficit, which means nailing…
Knee pain is one of those annoying facts of life, affecting about…
Fitness conversations used to be heavily skewed toward men. But today, more…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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