While the world of fitness trackers may have started out with watches,…
The truth about your pace, those walking breaks, and your knees—lots about…
Over the last few years, much attention has been given to insulin…
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Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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