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FITT Principle: The Most Effective Way to Structure Your Workouts
The hardest part of exercising isn’t usually the exercise itself. It’s knowing…
12 Standing Core Exercises That Will Fire Up Your Abs
When you take a sec to think about it, standing core exercises…
Debunking Myths About GLP-1: What You Need To Know
With popularity comes misinformation. And it is no different for the GLP-1…
Kick-Start Your Recovery With These 8 Cooldown Exercises
Of all the items on the workout menu, the most often ignored…
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I Tested the Internet's Favorite Running Shorts That Don't Ride Up
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Diabetes Medications And Weight Loss: A Comprehensive Guide
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
Experts Agree: Your Next Running Shoes Should Be Asics
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
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We Cracked the Code to Looking Chic on the Golf Course
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Is It Ever Okay to Hit on Someone at the Gym?
By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
The 22 Sneakers Shaping Today’s Style, Sport, and Culture
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Experts Agree: Your Next Running Shoes Should Be Asics
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
6 Protein Facts: Essential Insights For Health And Fitness
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…