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SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit
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This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
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9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
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Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
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The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Let’s Settle the Great Gym Bag Debate
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9 Exercises for Knee Pain to Help You Move (and Feel!) Better
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Considering Hormone Balance Supplements? Read This First
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Fitfluencers Are Loving Mini Steppers—Here's Why You Need One
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8 Workout Pains You Should Never Ignore
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…