With Cardiovascular diseases on the rise, India is said to become the…
While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role…
The truth about your pace, those walking breaks, and your knees—lots about…
For many people, the inner thigh is a frustrating spot when it…

Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
By the way it’s so casually offered up as a cure-all for everything from high cholesterol to dry eyes, flax…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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