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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
You don’t need a totally separate wardrobe to hit the trails (it’s…
Does Running ‘Count’ as a Leg Workout?
You’re out for a long run filled with rolling hills and you…
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
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I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
In the depths of winter, it can be tough to drag yourself…
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14 Really Great Finds at Lululemon’s Summer Scores Event
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25 Easy Protein Snack Recipes That You Can Make At Home – HealthifyMe Blog
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…
Are Maggots In Your Mushrooms? 10 Unsettling Food Facts
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
Feel Cold All the Time? Here Are 5 Possible Reasons Why
Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
Integrating GLP-1 In Your Holistic Health Plan
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
Stop Scrolling—We Found the Best Leggings on Amazon
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Look Chic While You Serve In Our Favorite Tennis Gear
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!
And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears…