Completing a marathon is supposed to be a euphoric experience—the result of…
Good footwear stays comfortable while you’re strength training, but the best weightlifting…
Like clothing and hairstyle trends, fad diets come and go, only to…
If you are on a weight loss journey, chances are you have…

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
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