With their 78-64 victory over USC in the Elite Eight Monday night,…
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July 2015: At the time of enrolling with HealthifyMe Let’s read about…
You slip on the fastest sneaks, consistently drag your butt to 6…

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a critical role in regulating appetite, blood sugar levels,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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