For many people, the inner thigh is a frustrating spot when it…
If you’ve just started pounding the pavement, you probably had this thought…
Tune into any WNBA game and you’ll be treated to dazzling displays…
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Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
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The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning…
As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…
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