Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals…
For the most part, the feelings you get after a workout are…
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Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
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