Hot Topic

Do Ab Workouts Burn Belly Fat? Discover The Truth

Belly fat is one of the most common problem areas for people

Sam Hubbert

How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines

No time to go to the gym but want to lose weight?

Sam Hubbert

SELF Bodyweight Workout Finder

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best

Kayne Collins

11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

Even if you don’t follow women’s basketball all that closely, you probably

Kayne Collins
Ad image

This Week News

Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with

Dario Meyer Dario Meyer

The Best Running Sunglasses That Stay Put and Look Cute Doing It

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog

Kayne Collins Kayne Collins

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

Kayne Collins Kayne Collins

SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Fat Burning Pulse: Unlocking The Secret To Effective Weight Loss

    When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.

    Sam Hubbert Sam Hubbert

    Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

    There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been

    Kayne Collins Kayne Collins

    Mini Trampolines Make At-Home Cardio Workouts a Blast

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    The Best Running Sunglasses That Stay Put and Look Cute Doing It

    About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog

    Kayne Collins Kayne Collins

    25 Minute Speed Train de Joel Freeman

    Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même

    Pat Crawley Pat Crawley

    Quiz: Find Your Dream Active Recovery Day Activity

    Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This

    Kayne Collins Kayne Collins

    We’ve Tried Hundreds of Black Leggings—These Reign Supreme

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins