Taking a pair of running shoes out on a long run is…
Gut health is more than just a wellness buzzword. Over the past…
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All products featured on Self are independently selected by our editors. However,…

Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured…
Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if…
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