When it comes to losing weight, there is plenty of confusion about…
Fitness awareness among men is growing faster than ever. From urban gyms…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions…
Once reserved for elite runners, the best carbon-plated running shoes are becoming…

No time to go to the gym but want to lose weight? Why not try an exercise form that you…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
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