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Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
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Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
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