All products featured on Self are independently selected by our editors. However,…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a…
There’s plenty of food out there that folks find disgusting or off-putting,…
All products are independently selected by our editors. If you buy something,…

With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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