A neighborhood walk is all fun and games—until you trip on your…
With Cardiovascular diseases on the rise, India is said to become the…
All products featured on Self are independently selected by our editors. However,…
And remember: Sadness is far from the only emotion that can cue…

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
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Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
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