Hot Topic
Cheapest CGM For Non Diabetics: Your Guide To Options
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes.…
These Pairs Prove That Hoka Deserves Its Buzzy Reputation
All products featured on Self are independently selected by our editors. However,…
Best Protein Powder For Men: Boost Muscle Growth Today
Fitness awareness among men is growing faster than ever. From urban gyms…
GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight
In recent years, the weight loss conversation has undergone a radical shift.…
This Week News
Understanding GLP-1's Impact On Diabetes Management
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
Runners Love These New Balance Shoes—and So Do Podiatrists
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama
Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived a stroke in 2019 and…
Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Trending Stories
Subscribe to our Newsletter
More News
Gone Fishing: What You Need to Know About the Pescatarian Diet
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
What’s Better for Your Butt: Squats or Deadlifts?
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
Weight Loss Pills: What Drugs Make You Lose Weight And How They Work
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Experts Love These Folding Treadmills for At-Home Workouts
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
I've Tested Over 50 Pairs of Running Leggings—These Are the Best
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
SELF Bodyweight Workout Finder
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
If You’re Not Walking in Rykas, You’re Doing It Wrong
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…