Hot Topic

Diabetes Medications And Weight Loss: A Comprehensive Guide

The conversation around weight loss has taken a significant turn in recent

Sam Hubbert

Best Creatine for Men of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy

Kayne Collins

Best Time To Take Probiotics With Antibiotics Explained

Antibiotics have transformed modern medicine. They save millions of lives by effectively

Sam Hubbert
Ad image

This Week News

10 Inner-Thigh Exercises to Target and Strengthen Your Adductors

For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and

Kayne Collins Kayne Collins

A Beginner Calisthenics Workout That You Can Do Anywhere

If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we

Kayne Collins Kayne Collins

9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the

Kayne Collins Kayne Collins

Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    6 Protein Facts: Essential Insights For Health And Fitness

    In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe

    Sam Hubbert Sam Hubbert

    Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

    When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the

    Kayne Collins Kayne Collins

    Diet Programs That Actually Work: A Clear Guide To Weight Loss That Lasts

    From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions

    Sam Hubbert Sam Hubbert

    Best Whey Protein Powders of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because

    Dario Meyer Dario Meyer

    What Is HIIT—and How Can It Boost Your Workouts?

    Demystifying that famous fitness acronym. Plus, how to use it in your own routine.Westend61/Adobe StockAll products featured on Self are

    Kayne Collins Kayne Collins

    Fat Burning Supplements For Men: Hype Or Effective Solution?

    In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of

    Sam Hubbert Sam Hubbert