The global conversation around weight loss has shifted rapidly over the past…
The first thing I noticed about the Rocket X 3 was how…
At face value, the treadmill and the elliptical seem like two pretty…
There’s plenty of food out there that folks find disgusting or off-putting,…

In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
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