For many people, the inner thigh is a frustrating spot when it…
The world of wearables is constantly evolving—sorting through all the options out…
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All products featured on Self are independently selected by our editors. However,…

Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
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