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Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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The Best Running Sunglasses That Stay Put and Look Cute Doing It

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25 Easy Protein Snack Recipes That You Can Make At Home – HealthifyMe Blog

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We Found the Only Prime Day Sneaker Deals Worth Shopping

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The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

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Eat More, Lose More? The Truth About Reverse Dieting

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16 Plyometric Exercises That’ll Build Explosive Strength

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Your Knees and Back Are Begging You to Try a Recumbent Bike

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Look Chic While You Serve In Our Favorite Tennis Gear

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Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

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How Meditation Can Make You a Better Yogi (and Vice Versa)

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Get Stronger — Boost Your Athletic Performance With Kelsey Heenan

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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

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