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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins May 28, 2025 10 Min Read

introducing-the-bodi-experience-community:-a-new-way-to-connect,-stay-motivated,-and-thrive

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Pat Crawley May 19, 2025

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I've Tested Over 50 Pairs of Running Leggings—These Are the Best

Kayne Collins April 16, 2025

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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Kayne Collins April 15, 2025

2-cooldowns-take-you-from-running-to-relaxed-in-10-minutes-or-less

2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less

Kayne Collins April 25, 2025

34-core-exercises-top-trainers-swear-by

34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…

Kayne Collins November 5, 2025 2 Min Read

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Understanding 9 Body Fat: Impacts On Your Health

Sam Hubbert 19 Min Read

9-fitness-tips-from-athletes-in-their-90s-(and-beyond!)-who-are-still-crushing-it

9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

Kayne Collins 22 Min Read

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GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes

Sam Hubbert 19 Min Read

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Olympians Say a Home Rower is Worth the Investment

Kayne Collins 15 Min Read

This Week News

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Diabetes Medications And Weight Loss: A Comprehensive Guide

Sam Hubbert 19 Min Read

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These Marathon Running Shoes Will Carry You Across the Finish Line

Kayne Collins 20 Min Read

Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

Kayne Collins 4 Min Read

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Optimal Aerobic Exercise Heart Rate Goal For Effective Workouts

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Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

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34 Core Exercises Top Trainers Swear By

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This Easy Morning Habit Can Help You Feel More Awake and Focused

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The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

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How to Prevent—and Beat—the Post-Marathon Blues

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5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

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16 Plyometric Exercises That’ll Build Explosive Strength

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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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What Is HIIT—and How Can It Boost Your Workouts?

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