All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
Once reserved for elite runners, the best carbon-plated running shoes are becoming…

Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Belly fat is one of the most common problem areas for people trying to lose weight. It is also the…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
By the way it’s so casually offered up as a cure-all for everything from high cholesterol to dry eyes, flax…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sign in to your account