For many people, the inner thigh is a frustrating spot when it…
Over the years, I’ve tested out more wearables than I can count.…
I’ll admit it: I’ve got a weakness for running shoes packed so…
All products featured on Self are independently selected by our editors. However,…

With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Diabetes, particularly Type 2 diabetes, is a chronic condition that affects millions worldwide. Managing it effectively requires a holistic approach:…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
We receive free products and receive commissions through our links. See disclosures page.Sauna bathing is an age-old Nordic tradition that…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
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