All products are independently selected by our editors. If you buy something,…
You heard it here first—it’s time to hit the ground running for…
You don’t need a totally separate wardrobe to hit the trails (it’s…
There’s plenty of food out there that folks find disgusting or off-putting,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
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