The first thing I noticed about the Rocket X 3 was how…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
When you take a sec to think about it, standing core exercises…

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…
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