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The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer
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The Best Pickleball Paddles Make Every Shot Feel Satisfying
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The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
Quiz: Find Your Dream Active Recovery Day Activity
Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…
Thinking About Buying a Treadmill? Start Here
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Finally: Great Running Gear with Bounce-Free Pockets
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
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These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret
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The Power Of GLP-1: Benefits Beyond Weight Loss Explained
While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far…
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It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
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You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Wrong Shoes Can Make Your Knee Pain Worse
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The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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BODi LAVA: Slow Burn
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
