The world of wearables is constantly evolving—sorting through all the options out…
When Jessica Alba dropped a video of her full-body morning workout on…
All products featured on Self are independently selected by our editors. However,…
What You Need to Know Before You Start If you’ve been hearing…

Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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