All products are independently selected by our editors. If you buy something,…
When Jessy Yates started at the Yale School of Drama in 2018,…
All products featured on Self are independently selected by our editors. However,…
The truth about your pace, those walking breaks, and your knees—lots about…

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Snacking is a part of our daily lives, whether it is to curb hunger between meals or to satisfy cravings.…
Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Aerobic exercises have become increasingly popular, especially since they do not usually require a gym membership or the purchase of…
And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.After I ran…
We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Sign in to your account