Eating disorders are often associated with a history of body image issues,…
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If you’re trying to work out but not seeing the results you…
All products featured on Self are independently selected by our editors. However,…

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with…
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