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Excess fat around the abdomen, commonly referred to as belly fat, is…
Need to run, but it’s too cold, icy, or rainy outside? Trying…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a…

By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
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