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Marathoners Swear By These Supportive Sports Bras
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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
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Considering Hormone Balance Supplements? Read This First
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Fitfluencers Are Loving Mini Steppers—Here's Why You Need One
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BODi and Hello Alpha Team Up for Total Wellness and Medical Health
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Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
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Why Every Anxious 20-Something Is Running a Marathon Right Now
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
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Do Probiotics Help You Lose Weight? Find Out Now
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
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Belly fat is one of the most common problem areas for people trying to lose weight. It is also the…
I Found Running Belts With Tons of Pockets That Actually Stay in Place
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
What’s the Perfect Protein Powder for You?
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Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
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For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
Your Legs Are Begging You to Invest in Compression Boots
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The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…