All products featured on Self are independently selected by our editors. However,…
Antibiotics have transformed modern medicine. They save millions of lives by effectively…
With everything you’ve got going on in life, it can be hard…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With…

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can be…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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