Even the most dedicated runners will admit that the sport can get…
All products featured on Self are independently selected by our editors. However,…
Over the past few years, GLP-1 agonist medications have rapidly gained attention…
For most people—regardless of age—so much as attempting a triathlon is a…

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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