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Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
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The Norwegian 4×4 Workout Could Help Boost Your Endurance
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Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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The 22 Sneakers Shaping Today’s Style, Sport, and Culture
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Mini Trampolines Make At-Home Cardio Workouts a Blast
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4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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The Best Pickleball Paddles Make Every Shot Feel Satisfying
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The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
How To Talk To Your Doctor About GLP-1s: A Conversation Guide
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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit
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The Best Running Sunglasses That Stay Put and Look Cute Doing It
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
The Best Slides Are Better Than Bare Feet
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…