Using the term “tennis shoes” to encapsulate any old pair of sneakers…
It might seem silly to have pants especially for jogging (shouldn’t any…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
All products featured on Self are independently selected by our editors. However,…

Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people around the world melt after…
What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
Sign in to your account