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6 Exercise Bikes That Bring the Studio to You
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Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
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Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
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These Pairs Prove That Hoka Deserves Its Buzzy Reputation
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Every Lift and Stretch is Easier in Comfy Workout Shorts
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I Found Running Belts With Tons of Pockets That Actually Stay in Place
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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try
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Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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FITT Principle: The Most Effective Way to Structure Your Workouts
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
The 22 Sneakers Shaping Today’s Style, Sport, and Culture
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
What Kind of Workout Should You Try?
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
Here's How Many Calories You Burn During 13 Different Exercises
Losing fat is dependent on creating a caloric deficit, which means nailing at least one (and ideally both) of two…
Kim Kardashian Breaks Down Her Weekly Workout Routine
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin
“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and bright foods…